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Copy of SELF CRITICISM WORKSHEET.png

A worksheet for working with self criticism

£3.00

Self criticism plays a large part when working on building your self esteem. You can use this worksheet to work though negative beliefs you hold about yourself to begin to better understand them and then change your pattern of negative self talk.

You deserve to be kind to yourself, this can be a place for that kindness to start.

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Self criticism plays a large part when working on building your self esteem. You can use this worksheet to work though negative beliefs you hold about yourself to begin to better understand them and then change your pattern of negative self talk.

You deserve to be kind to yourself, this can be a place for that kindness to start.

Self criticism plays a large part when working on building your self esteem. You can use this worksheet to work though negative beliefs you hold about yourself to begin to better understand them and then change your pattern of negative self talk.

You deserve to be kind to yourself, this can be a place for that kindness to start.