A guide to gaining weight
This guide takes my experience of gaining weight during my recovery from anorexia and combines it with the knowledge I gained while training as a holistic nutrition coach and gives you 70+ pages of information, worksheets and tools that can help you make changes in order to gain weight. The whole time reminding you that you’ve absolutely got this.
This guide takes my experience of gaining weight during my recovery from anorexia and combines it with the knowledge I gained while training as a holistic nutrition coach and gives you 70+ pages of information, worksheets and tools that can help you make changes in order to gain weight. The whole time reminding you that you’ve absolutely got this.
This guide takes my experience of gaining weight during my recovery from anorexia and combines it with the knowledge I gained while training as a holistic nutrition coach and gives you 70+ pages of information, worksheets and tools that can help you make changes in order to gain weight. The whole time reminding you that you’ve absolutely got this.